Is it true?Water is the most essential component of our bodies. In absence of water the human can live only some days. A person remains alive longer in absence of food than water. No other nutrient deficiency has such deep effects. Without water, blood pressure can rise, heart muscles begin to malfunction and eventually the kidneys will give up, causing death.
The world is full of different types of water – but which is best?
Tap water is water from a municipal or county drinking water system that has been treated and disinfected with chlorine.This water might have been treated with fluoride to prevent tooth decay. Many people do not believe that fluoride and chlorine are safe additives for water and some studies suggest that chlorine causes cancer.
Plastic bottled water of any type may contain leached toxins of the plastic. So many people do not considered safe bottled water.
Distilled water is not best because the distillation process eliminates all of the minerals, even those that are necessary.
Purified water by reverse osmosis is often acidic which is considered unsafe for the body.
Energy drinks safety in controversial due to the “crash phenomena” following the energy high that occurs after consumption and some energy drinks for this reason have been banned in many countries.
Many experts and consumers believe that the best drinking water is naturally clean, pure and full of naturally occurring minerals. These would be water from well or natural spring, flowing up through a natural spring and is bottled at the source, artesian waters, and mineral water which contains minimum 250 parts per million (ppm) of minerals.In short - some believe that naturally pure mineral rich h20 is the best water.But sources of that type water will one day or other run out.
Looking at the problem of how to get the best water, I think the best is to purchase a home water purifier with a filter.This will take the unhealthy materials out of water and trace the minerals which are healthy. But many people believe that this is too expensive for their needs.
But there are quite a few that are small and convenient. And they are economical. There are many websites that can show you water purifiers and filters that will reliably handle the organic and inorganic matter in your water.