If you’ve just been given an asthma diagnosis, you may not know what to do. There is no known cure to asthma, and this condition will flare up regularly. An asthma diagnosis is definitely not the end of the world, though. You will gain some insights here on how to get control of asthma in an effective and manageable way.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Aspirin along with other NSAIDs can have this effect. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack. Discuss your best options with your allergist and doctor.
If you have asthma, it might be helpful for you to buy a dehumidifier. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers eliminate your home’s humidity, leaving dry air.
Asthma attacks have been found to be more likely in homes where four or more different cleaning products are in use. Choose organic products, and stick to as few products as possible.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
If you have hay fever or a cold, you will probably need increased treatment of your asthma. Make sure your doctor prescribes a fast acting inhaler for emergency situations. The doctor may choose to pursue additional treatment options during your illness as well.
Make sure you get a flu shot once a year if you suffer from asthma. Stave off as many of these infections as possible by getting vaccinated every year.
Support Group
If you or a loved one suffers from asthma, a support group may help. You can find support groups online or in your community. Asthma, especially if it is severe, can be quite debilitating and can keep you from being an active participant in life. A support group also makes it easier to keep up to date on advancements in asthma science or new medications that come on the market.
Many of the most common asthma triggers are found in the home. These generally include dust, mold and spores. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. As an additional measure, a home that is regularly cleaned will help keep these irritants from building up.
It is more critical than ever to always be prepared when you suffer from asthma. Educating yourself on your particular asthma challenges and requirements will keep you healthy and minimize the risks you have to live with. After reading this article, you should know how to manage your asthma better.
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