If you have asthma, you may be looking for sone solid information and advice. You are not the only one. Many sufferers want to learn all they can about asthma, but don’t know where to start. Once you finish reading this article, you might be surprised how easy it is to manage your asthma.
Do all you can to learn not just about asthma, but your particular asthma. Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
It is vital that neither you, nor anyone else, smoke around a child with asthma. It has been medically proven that smoking can cause asthma or make existing symptoms worse. You should also make sure your child is never in an environment where other people are smoking.
Avoid harsh cleaning chemicals if you are an asthma sufferer. Many chemicals contained in common cleaning products can aggravate your asthma, triggering an attack. If you clean the home, there are many natural products that are safe to use.
Know situations and conditions that cause asthma attacks for you, and stay away from them in the future as much as possible. For many, allergens like dust and pollen, can trigger their attacks. Some people get attacks after being physically active. Look for the trigger points in your life, so you can work around them.
Leukotriene inhibitors can help control the symptoms of asthma. A leukotriene inhibitor prevents the formation of leukotrienes. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. The inhibitor will prevent leukotrienes, which can decrease the amount of asthma attacks that you have.
Make sure you are using your inhaler properly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The only way the inhaler will work is if your lungs get the proper amount of medication. Inhale air while spraying the necessary amount of medication into your mouth. Make sure you hold your breath for 10 seconds or more to get the medications into your lungs.
Almost everyone with asthma would like to learn about the condition. Hopefully this article has provided you with some very useful advice that both explains, and advises on the intricacies of asthma. Use this advice to improve the situation that asthma is creating for your life so you can get back to the business of living!
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