Asthma, when left uncontrolled, has the ability to limit the way you live your life, making even a simple walk outside a dangerous prospect. You need to take the right steps to manage this disease. Using the simple advice contained here can help reduce your asthma symptoms and keep this condition from controlling your life.
If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.
An important part of symptom management is knowing what type of asthma you have. When you’re informed about your asthma, you’ll be able to do more to cope with the illness and prevent it from having a negative effect on your life. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Knowing the patterns related to your symptoms could aid you in avoiding crises.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. If you do, the dust will move around, and you can trigger your asthma. It would be better to just open a window if you are needing to get some airflow.
Social Worker
Talk to a social worker if you do not have health insurance and need medication for your asthma. Asthma patients need their medications, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Choose organic products, and stick to as few products as possible.
If your kid or you suffer from asthma, you should get a yearly flu shot. This annual flu shot will prevent infectious damage to your lungs.
If you plan to take a trip, you must always keep your rescue medication with you at all times. Traveling is hard on your body, and you might have an asthma attack easier because your body is more likely to respond to triggers. It’s also hard to control the environment you’re in when traveling, which is another reason you might experience more symptoms or have an attack.
When the weather starts to turn colder, wear a scarf or shawl that covers your mouth and nose to help prevent asthma attacks. Proper winter wear can keep cold air from agitating your lungs. Inhaling cold air can elicit an asthma attack or create other serious respiratory problems.
When you need to take your asthma supplies on an airplane, it is a good idea to bring your doctor’s prescription with you. The written prescription will help you get through security without difficulty, because it establishes that your nebulizer and supplies are medically necessary.
Monitor how many times, on a weekly basis, you are using your rescue inhaler. When you find you are depending on it more than thrice during a week’s period on an ongoing basis it is a sign your asthma is not under proper control and could lead to serious attacks if not addressed. This number can help you monitor your environment for asthma triggers and let you determine if your treatment plan is working properly.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.
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