Asthma attacks are scary and having to live a life with asthma is a hassle. Learning different remedies and techniques for controlling asthma can put you back in the driver’s seat of your own life. Read this article to discover different methods you can use.
Do you know the type of asthma that you suffer with? Being fully informed about the specific type of asthma you have is very important. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag. Knowing the patterns related to your symptoms could aid you in avoiding crises.
Suffer from asthma? It is vital that you not smoke tobacco; if you do, quit. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
Some medications are known to cause asthma symptoms. Some over the counter medications can irritate your asthma. Many medications for heart disease and hypertension can also cause asthma symptoms. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
If you have asthma, you need to avoid any kind of tobacco smoke. You should not smoke yourself! Avoid fumes and vapors of any kind. More often than not, smoke is going to trigger an unavoidable asthma attack. You should give up on the smokes if you have asthma and also make sure to avoid other people who are smoking.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
Think about getting a home dehumidifier if you have asthma. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers eliminate your home’s humidity, leaving dry air.
For those who have asthma, the safest choice is to stick with unscented products. Products with a fragrance raise the air pollution indoors, and increase the risk of an attack being triggered. Some of these products include incense, scented body sprays and air fresheners. Put down some new carpeting and throw up a coat of paint to get rid of indoor odors. As much as possible, try to keep your home filled with fresh, pure air.
You can help to prevent asthma attacks by maintaining a clean home, particularly the asthmatic’s bedroom. Don’t smoke indoors, or allow any junk food in your home. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
Your home might harbor several of the major triggers of asthma attacks. Typical asthma triggers in the home are dust and mold spores. To ensure health and reduce the potential for asthma attacks, have a yearly inspection for the presence and removal of these hazards. Cleaning the house on a regular basis will also help prevent the buildup of these hazardous substances.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. A dry home will help you out a lot more. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
Anyone who has been diagnosed with asthma should strive to be knowledgeable about the nature of the condition. Dealing with asthma becomes easier when you learn more about how to effectively manage it. Fortunately, we learn more about asthma treatments every year, and that can help you get on with your life.
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