Sensible Asthma Tips
Any medical condition that makes it difficult to breathe–especially asthma–has the potential to be absolutely terrifying. Its onset can be sudden and potentially lethal, and it can severely limit your enjoyment of life if you allow it to. This article can aid you in understanding the reasons why some people suffer from asthma attacks and pinpoint ways you can handle the stress that comes with them.
Do you know what sub-type of asthma you’re plagued with? Learning about your type of asthma will help you manage its impact on your life. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. Knowing the patterns of your symptoms will help you avoid crises.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.
Cigarette smoke and asthma do not mix. If you don’t smoke, don’t start. If you do smoke, stop. Avoid vapors and chemical fumes from cigarettes. This can trigger an unstoppable asthma attack. Leave a room if people smoke, or ask them to stop.
If you have asthma and cannot get health insurance, see a social worker. Asthma patients need their medications, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
You may want to consider purchasing a dehumidifier for your home if you suffer from asthma. When you use a dehumidifier, it will reduce the amount of dust mites. This will reduce asthma attacks. Dehumidifiers cause the air in your home to become dry, which means less humidity.
There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Try to use organic based cleaning products that are not harmful to asthma sufferers.
If you have asthma, you should get a flu shot once per year. Avoid these infections by making sure your and your child’s vaccines are up to date.
Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. Protect yourself against allergens, dust mites and fungus to avoid exacerbating your asthma symptoms. It is best if you keep the air in your home as dry as possible. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
When taking asthma medications on a plane trip, bring written medical prescriptions provided by your doctor. Having proof in writing from a doctor that states the item is a medical necessity can eliminate security hassles.
Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. Sweeping sends dust and dander back into the air and could trigger an asthma attack. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.
Avoiding smoke is one of the best asthma-prevention tips out there. Smoke can cause you to have an asthma attack. Stay away from chemical fumes, vapors, and cigarette smoke at all times. All of these air-borne pollutants can greatly increase your asthma symptoms. If there are smokers around you, you may want to ask them if they will smoke in another area.
Untreated or unmanaged, this condition can turn fatal. If you heed the advice that this article shared with you, not only will your asthma be better managed, you will also have a greater breath capacity and a more active lifestyle.
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