If it is left without watching, asthma can become very severe. Sometimes, asthma attacks are so bad that they cause fatalities. It is important that you seek professional medical advice, but it doesn’t mean that you should take your own steps to relief. This article provides easy tips to help alleviate some asthma symptoms and to help you to better treat your asthma.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. Decrease the effects of asthma by wearing a protective mask when pollution levels are especially high.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
Talk to a social worker if you have asthma and no health insurance. You will need asthma medications, and if you are unable to afford them, a social worker can find a hospital or clinic that can offer you medication for free or for a little cost.
An annual flu vaccination is recommended for you as well as other members of your family. Do everything you can to avoid a respiratory infection if you have asthma. Precautions include washing your hands and staying current with vaccinations.
People who have asthma should stick to using unscented products. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack. Fresh pain and new carpet also let off odors that are irritable to the airways. Take all necessary measures to ensure that your home is always filled with fresh, clean air.
If you have hay fever or a cold, you will probably need increased treatment of your asthma. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your physician might also work an additional treatment into your therapy until such time as you are healthier.
Receiving a flu shot annually is very important if you or a loved one are asthmatic. Prevent those flu infections before they happen by getting a flu shot each year.
Feather pillows can be bad for those with asthma. Pillow feathers are known to worsen asthma and affect the lungs. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
Many of the biggest triggers for asthma can, and do, exist in your home. These causes can include dust, spores and mold. Have an inspector who focuses on allergens and irritants come into your home once a year to help you detect what you have and learn how to remove it. Clean up your house regularly so these substances do not accumulate.
Wear scarves, shawls and mufflers to cover your noise and mouth during colder weather. This will keep you from breathing cold air. Breathing in air that’s cold can trigger an attack, particularly in younger children that have moderate or severe asthma.
Track how often you use your inhaler during each week. If your records start to show you need the inhaler more than two times weekly, your environment might be causing you problems or your asthma is not being controlled as well as it could be. This number can help you monitor your environment for asthma triggers and let you determine if your treatment plan is working properly.
When cleaning your house, clean floors with a wet mop instead of a broom. Sweeping can cause the rise of dust and dander, which may trigger an asthma attack. You can greatly reduce this by using a wet sponge, damp rag, or moist cloth instead of your old-fashioned feather duster.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
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